So on the way to work this morning I was thinking, should my goal be to get faster and use my commute for training, or to take it easy and enjoy the ride. I decided it should be both. I don't want to arrive at work really hot and needing several minutes to cool down, but at the same time I like getting faster. So I can push some, just not much. I think this is pretty good. I enjoy my commute, and it is only 5 minutes slower than the car. For those unaware, my commute is only 5 miles.
Also, Happy Birthday to my brother. Hope the Lord has given you peace on what activity to pursue.
